Our next London meditation retreats

osho320

Two-day partly-silent Osho meditation retreats in Amersham

Our London meditation retreat weekends start with the first meditation at 4:00 on Friday and end late lunchtime on the Sunday. It’s perfectly OK to arrive later by arrangement.

Dates for 2020 are in process of confirmation.

Total cost for a weekend, including food and accommodation in shared rooms, is £150-00.

Friday Nov 22 2019 (4:00 pm) – Sunday Nov 24 (approx 3:00 pm)

The theme of the weekend is relaxation.

In a single word: meditation is equivalent to total relaxation. Just doing nothing, sitting silently, and the grass grows by itself. 
Osho The Golden Future

This is different from all 15 of our previous retreats. The weekend will be specially designed for  people who have never meditated ever before, as well as people who meditate but are new to Osho. Obviously everybody else is welcome too – meditation is meditation, the same for everyone. But there will be more explanations and more space for questions.

The schedule will be relaxed and the activities will be optional. You don’t have to come to every meditation session if you’d rather, for example, go for a walk or have a rest.

We will be doing Osho’s Kundalini meditation (shaking and dancing), but we will not be doing Dynamic meditation (emotional release), and perhaps also not some other anticipated staple activities. Let things be new and surprising! [Update: we’ll probably offer Dynamic, but optional.]

We will have live music. Jyoti (and probably also Nitya) will bring their gongs and bowls and do a sound bath both on Friday and Saturday evenings, a very beautiful and relaxing listening meditation.

Several of the  meditation will be taken from the new book  A Course in Meditation: A 21-Day Workout for Your Consciousness. This is a highly recommended introduction to Osho’s approach for new people which we are very enthusiastic about.